Among all skin types, sensitive skin is the most complicated skin type. Once you own sensitive skin, it will take a lot of effort to care for your skin. Sensitive skin is very picky about cosmetics, very susceptible to allergies when using inappropriate cosmetics. If you have sensitive skin, it is imperative to use cosmetics specifically for this skin type. So what is sensitive skin? Check out how to build a skincare routine for sensitive skin properly.
What is sensitive skin?
Sensitive skin is easily irritated, red, itchy, stinging, etc. The skin has lost its protective barrier against the impact of external factors such as time, weather, environmental changes, chemicals in cosmetics, etc. Sensitive skin can include many areas of the body such as hands, face, and scalp.
Therefore, those who unfortunately own this skin always have to be careful in trying new skincare products or changing seasons. Learning about the cause will help us get the proper sensitive skin care. If your skin is not born with sensitive skin, the leading cause is due to external influences.
Causes of sensitive skin
These external effects cause the skin barrier to be weakened, and the nerves underneath the skin easily irritated, leading to sensitive skin. The following are factors that can affect and weaken the nervous system beneath the skin:
- Facial skin is exposed to direct sunlight.
- Air pollution affects the skin.
- Frequent temperature changes harm skin conditions.
- The dry, cold and harsh climate makes the skin dry, flaky and becomes sensitive over time.
- Regularly shower or wash your face with water that is too hot or too cold.
- Always in a state of sleep deprivation and stress, fatigue.
- Hormonal changes in the body.
- Frequent exposure to chemicals that are harmful to the skin.
- Dry skin is caused by dehydration of the body.
How to take care of sensitive skin?
Have the right skincare routine for sensitive skin is not as simple as you think. A scientific diet with lots of fiber, full of vitamins, fatty acids, zinc, functional foods containing collagen and a skincare cycle with all products must contain healthy ingredients. Non-irritating, non-irritating to the skin, the concentration of active ingredients in the product must be within a safe level, no colourants, no fragrances, no preservatives are all that a sensitive skin girl needs.
1. Remove makeup thoroughly at night
Cannot deny the role of cleansing steps in daily skincare. As long as the cleansing step is done well, it is considered 50% of the skincare routine. Makeup remover for sensitive skin must be a benign product, no alcohol, no parabens, no mineral oil, no fragrance, no texture, whether in oil or water form. It must still ensure the criteria of gentle skin cleansing and purifying pores, and after cleaning, the skin is still moist, light and importantly, not irritated and burning.
2. Use a facial cleanser for sensitive skin
A facial cleanser is always a must-have product in the skincare routine and the cleansing step in particular. Choose a cleaner for a “reddy girl” like sensitive skin is a process of searching, analyzing, reviewing reviews, testing for irritation and then using it on the skin. Always remember the required criteria of a facial cleanser for sensitive skin with a balanced pH of 5-6. The minimal formula is paraben-free, fragrance-free, sulfate-free and preferably a forming cream, both soft and smooth for the skin and does not create much foam to make the skin dry and tight.
3. Use toner for sensitive skin
Toner is the final product in the cleansing step to help balance, hydrate, temporarily hydrate and soothe the skin. After the Double cleansing step, sensitive skin toner is even more important because the skin can become red and irritated. Superfast irritation compared to other skin types. This is also a product that returns the skin to the standard pH, helping to absorb the following care steps better.
4. Use moisturizer for sensitive skin
We did not mention the serum and move to the cream step. The fact is that we are talking about building a skincare routine for sensitive skin but have not encountered any serious skin problems, so we can entirely skip the essence step and only need one step of cream to help the skin. It is replenished and moisturizing. A skincare cycle that minimizes the steps as possible, limiting the “layering” of many care steps will reduce the possibility of allergies and redness so that the skin is clear and “breathable”.
In addition to a good skincare cycle with gentle products, sensitive skin people always remember to apply sunscreen every morning. Because the sun is a hazardous agent for sensitive skin, a layer of sunscreen will help you resist the “penetration” of ultraviolet rays, UV rays, making the skin not burn and sunburned. This comes to the end of the skincare routine for sensitive skin. See you in the following article; we will discuss the topic of sunscreen for sensitive skin!