If you have a healthy, fairly even skin tone and only a few wrinkles appear, you still need to have the correct anti aging skincare routine to prevent aging and maintain your skin condition. Tina Alster, a dermatologist in Washington D.C., shares a general rule: “It’s best to protect your skin in the morning and restore it at night.”
Anti-aging skincare required products
“The simplest way to prevent aging is to use sunscreen,” shares dermatologist in Philadelphia Susan Taylor. “The sun causes wrinkles, sagging and brown spots, and can make your skin problems worse, so protecting yourself from this can lead to serious problems. Sunscreen products that say “broad spectrum” or “UVA and UVB protection” on the label are the ones that can protect your skin from burning UVB rays and also from deep-penetrating UVA rays that cause aging chemicals. That is why every girl who wants to build an excellent anti aging skincare routine can ignore the sunscreen.
How to use: “Get in the habit of applying moisturizer with sunscreen not only on your face but also on your neck and upper chest if you don’t want a 30-year-old face and a 50-year-old neck”, shared by Ava Shamban, a dermatologist in Santa Monica. Use a sunscreen that has at least SPF 30 for the best protection. “When testing the SPF of a sunscreen, people often apply a thick layer like cake frosting,” says Ellen Marmur, a dermatologist in New York City. A smaller amount of sunscreen probably won’t give the desired skin protection, especially the most used daily.
2. Anti-Aging Night Cream
According to New Orleans dermatologist Nia Terezakis, hydrated skin is soft skin. Therefore, it is essential to replenish the skin with the natural oils and water that we lose daily. Nighttime moisturizers that contain humectants like Glycerin and Hyaluronic Acid will help draw water into the skin, and emollients like Squalene and Jojoba oil will help lock in that moisture.
How to use: Night creams are often rich in nutrients, so if you’re prone to breakouts, look for products labeled “non-irritating. If you feel your skin becomes dry after cleaning, apply moisturizer cream gently on the skin so that the product does its job of retaining moisture. And remember to let the cream penetrate up to 10 minutes before going to bed, or else the pillow will absorb more active ingredients than your face.
“Exfoliating helps remove dead skin cells and leaves skin smoother,” says Miami dermatologist Fredric Brandt. While chemical exfoliators are usually creams or cleansers that contain ingredients like AHAs/BHAs that soften dead cells, physical exfoliators (aka exfoliators) are mild. Gently remove them.
How to use: Exfoliate up to 2 times a week. If you prefer a physical exfoliator, use it in the morning in place of your cleanser. And if you like chemical exfoliants, use them 2-3 times a week.
When signs of aging become clearly
If one day you notice a few brown spots on your face or the obnoxious wrinkles appear more, then start adding a few harmful products to your daily skincare routine of the sun and promote collagen production, which helps keep skin firm. Here are four recommended products; you can completely incorporate all four into your skincare routine or choose the ones that work for you.
1. Use an antioxidant serum
Broad-spectrum sunscreen is your skin’s first great barrier, but it’s not an impregnable one. And that’s when we need antioxidants like green tea, resveratrol, vitamins C and E. Antioxidant serums will help prevent and restore environmental damage caused by sun exposure and pollution damage skin cells and collagen. You may not know it, but Vitamin C also helps stimulate collagen production.
How to use: Apply a layer of serum under your daytime sunscreen for extra protection. “There are sunscreens that contain antioxidants, but using a separate antioxidant product is often better,” says Brandt.
2. Use cosmetics containing retinoids.
Retinoic Acid (Tretinoin) – a derivative of vitamin A – penetrates deep into the skin to stimulate collagen production, causing cell renewal. To Terezakis: “If I had to choose the most effective anti-aging ingredient, it would be a retinoid.” Retinoids are commonly prescribed, while a milder cousin of retinoids, retinol, are over-the-counter; they have the same beneficial effects but are much less irritating to the skin and not to mention a lower cost. But do not forget that if you want to add retinol in your anti aging skincare routine, consult your doctor first. Use retinol in the wrong could harmful to your skin condition.
Misunderstanding and using skincare in the wrong ways can not help resolve your skin problem but eventually worsen it. So do not forget if you want to add retinol and others products to your anti aging skincare routine, consult your doctor first. And Beauup’s content is for informational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.