Exfoliate your skin with milk. Have you try it yet?

This post discusses the benefits of using natural ingredients, such as milk, to exfoliate the skin. Topics include milk’s soothing properties, its ability to hydrate the skin, and how lactic acid works as a natural exfoliant to remove dead skin cells.
 
Exfoliating helps the skin be brighter, healthier, and better absorb the nutrients of the skin cream. If you like to exfoliate with natural methods, then raw milk can help you meet that need. Milk contains many vitamins and minerals, and lactic acid in milk not only lightens the skin but also has a gentle exfoliating effect.

1. Fresh milk and sugar

Exfoliating with fresh milk and sugar is very suitable for those with dry skin. It helps to brighten and smooth skin without removing moisture.

How to do it: Mix a cup of fresh milk and one tablespoon of sugar. Gently apply the mixture to the face and massage in a circular direction to stimulate blood circulation (avoid using it to the eye area). Then lie down and relax for 15 minutes, then rinse with warm water.

2. Fresh milk, strawberry, and lemon

This mixture of fresh milk, strawberry, and lemon effectively exfoliates. The components also help to tighten pores and brighten the skin.

Add four strawberries, one teaspoon of lemon juice, and two teaspoons of unsweetened fresh milk, and mix well.
After applying the mixture to the skin, gently massage so that the nutrients in the mix are easily absorbed into the skin.
After 15 minutes, wash your face with warm water.
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3. Fresh milk and green tea

Green tea goes well with fresh milk. In addition to making the skin bright and smooth, it also helps fight bacteria, prevent acne, fade wrinkles, and fight skin oxidation.

How to do: Mix 10ml of unsweetened fresh milk with 10g of green tea powder. Apply the mixture to the skin and gently massage for 15 minutes. Wash your face with warm water.

4. Fresh milk, oats, strawberries

Fresh milk, oats, and strawberry mixture will help your skin become whiter and healthier.

How to do:

• Puree 4 strawberries and 25ml of fresh milk without sugar
• Then mix well with 20g of oatmeal.
• Apply the mixture to the skin and massage gently.
• After 15 minutes, wash your face with warm water.

5. Fresh milk and rice bran

This mixture can be used on both the face and body. Fresh milk and rice gently exfoliate the skin, moisturize it, brighten it, and make it soft.

How to do:

• Mix fresh milk with rice bran at a ratio of 1:2
• Apply this mixture to your face and body,
• Gently massage for 10 minutes so that the nutrients can be absorbed into the skin, then rinse with water.

6. Fresh milk and red bean powder

Red bean powder is a panacea for the skin. The mixture of red bean powder and fresh milk helps your skin be white and smooth. It is also antibacterial, prevents the development of acne, and helps smooth skin.

How to do:

• Mix two tablespoons of unsweetened fresh milk and two tablespoons of red bean powder
• Put the mixture on your face and gently massage in a circular direction
• Relax for 10 minutes, and then wash your face thoroughly with water.
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Finale notes when exfoliating with fresh milk

Wash your face thoroughly with a cleanser before using exfoliating treatments.

Exfoliation is perfect for the skin if you do not overdo it. You should only exfoliate 1-2 times a week.

After exfoliating, use balancing products such as toners and lotions to soothe the skin. Then, follow the skincare steps as usual.

Natural exfoliation treatments help gently remove dead skin while smoothing and brightening. If you have any other milk-based exfoliation recipes, feel free to share them with us in the comment section below.